Watch Me FLEX Fitness 


Thanks for visiting!

Watch Me Flex Fitness is focused on providing high-quality personal training services to the DC Metro area - we will do everything we can to meet your expectations and fitness goals.  We are dedicated to getting you results!
We guarantee professional, friendly and attentive trainers, personalized customer service, competitive rates, results driven sessions, fun and dynamic our private *fitness studio.
*Ask about our mobile fitness services.... We can travel and provide services locally within the DMV metro area. 
With a variety of offerings to choose from, we're sure you'll be happy getting fit with us.  Look around our website and if you have any comments or questions, please feel free to contact us.
Personal Training Services include:
Dynamic and Fun Sessions  (One-on-One, Small Group, Fitness Bootcamps, and online personal training available.)
Strength Training
Functional Training
Fitness Assessment
Sports Conditioning
Body Building, Figure & Bikini Competition Prep
Muscle Building and Defining
Plyometric Training
Fat Torching Workouts
Weight Loss/Weight Management
Health and Nutrition Consultation
Cardio, Metabolic and High Intensity Interval Training
Stretch Facilitation
Custom Fitness Programs
Nutrition, Meal Planning and Supplements
Experienced Trainers
Competitive Rates
Pre/Post Natal Fitness
*1st Session is FREE upon enrolling in a fitness program/package!